Recipe from Hallelujah Diet and courtesy of Everyday Wholesome Eating by Kim Wilson. A sweet milk alternative. It is great in banana bread and on cereal.
- 1 1/2 banana (frozen)
- 2 T. flax oil
- 1 date (optional)
- 2 cups water
- pinch unrefined sea salt
Puree in blender and use right away.
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