Turkey Loaf

A delicious yet healthy version of meatloaf made with ground turkey.  Could also be made with lean ground beef. Serves 8.

  • 2 1/2 pounds (40 oz.) ground turkey
  • 1 large onion, chopped
  • 2 large eggs *
  • 1-2 tsp. Italian seasoning
  • 1/4 tsp. red pepper flakes (optional)
  • 1 cup applesauce (unsweetened) **
  • 1 tsp. salt
  • 1 cup dry unseasoned breadcrumbs
  • 1/4 cup grated Parmesan cheese ***
  • 2 cups spaghetti sauce
Mix all ingredients EXCEPT the spaghetti sauce together.  Clean hands work best for this.  Press into a greased 9" x 13" pan/dish. (You can form this into several loaves, but I find that it is quicker and easier to just place into dish and cut like a cake to serve.)  Pour sauce over top.  Place in a 350 degree oven for 60 minutes.

*To lower the fat in this recipe you can substitute 4 large eggs for the 2 whole eggs.
**When I am out of applesauce I have substituted ketchup, baby food, or cooked and pureed vegetables.
***May be eliminated if trying to keep this dairy-free.

Original recipe here.

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